13 Best Smoothies In Mumbai That Are As Healthy As They Are Delicious

A small cafe in the bylanes of Bandra, Kitchen Garden by Suzette serves the best healthy options. In general, Kitchen Garden has great smoothies to choose from, but their powerhouse smoothie caught our eye instantly. With cocoa, banana, dates, homemade almond butter, and homemade almond milk, this smoothie packs a punch of health. Plus, it's vegan and gluten-free too. You can also add toppings to the smoothie, like their homemade chocolate granola, natural whey protein, and more.

Other Must-Haves: Yellow smoothie and Avocado smoothie bowl

Highlights: Healthy food, fresh ingredients, made to order at the counter food items, serves vegan, gluten-free, and organic options

Timings: 8 AM to 11:30 PM

Google rating: 4.4/5

Price: INR 1,200

Social Media: Kitchen Garden

Sequel is a gluten-free bistro in Bandra with a great collection of smoothies. However, we love the cacao smoothie. It has almond milk blended with cacao, dates, oats, sunflower seeds, and chia seeds. Rich and heady, it's a boost of flavours without the guilt. And of course, who does not like drinks with cocoa?

Other Must-Haves: Raspberry & sour cherry jar and Super green smoothie

Highlights: Healthy food, wholesome breakfast menu, serves vegan, gluten-free, and organic options

Timings: 8 AM to 10:30 PM

Google rating: 4.1/5

Price: INR 1,500

Social Media: Sequel

Bombay Salad Co is committed to serving the most delicious yet healthy food around the city. Selected from their dairy-free section, the kale, spinach, and banana smoothie made with soy milk is fresh, healthy, and super tasty. It's packed with nutrients from the kale and spinach, while the soy milk adds richness to balance out the fresh flavour. It might not seem appetising at first, but it is one of their most loved ones.

Other Must-Haves: Berries smoothie, cacao smoothie. 

Highlights: Healthy salads, juices made from 100% fresh fruit and no sugar, smoothies naturally sweetened with honey/dates

Timings: 12 PM to 10:30 PM

Google rating: 4.5/5

Price: INR 1,100

Social Media: Bombay Salad Co

Pishu’s has such a great collection of smoothies that we honestly couldn't pick just one. Though all of their smoothies are great, we fell in love with the mixed berry avocado smoothie from the first sip. Made with a blend of seasonal berries, avocado, probiotic milk, walnuts, muesli, and honey, it's a delicious and healthy way to curb those hunger pangs without the guilt.

Other Must-Haves: Green smoothie and tropical pineapple blend smoothie

Highlights: Healthy and low-calorie food, pizza made with a multigrain cracker base, smoothies made with probiotic milk

Timings: 8 AM to 12 AM

Google rating: 4.1/5

Price: INR 500

Social Media: Pishu's

The Village Shop may be known for its European and Mexican delicacies, but the beverages, including their smoothies, are quite amazing too. The green smoothie here is the one to go for when you’re looking out for your diet. It includes a mix of greens with spinach, dates, fruits, wheatgrass, and turmeric. And it’s so good!

Other Must-Haves: Frozen fruit smoothie

Highlights: 100% organic, vegan, gluten-free meals, ingredients sourced directly from certified suppliers, makes sugar and stevia-free cakes, dog-friendly cafe

Timings: 8 AM to 11:30 PM

Google rating: 4.4/5

Price: INR 1,400

Social Media: The Village Shop

Apple A Day offers affordable juice subscriptions, but also individually delivers smoothies. If you’re looking for a healthy option, we recommend trying the apple, banana, and muesli smoothie. This is also the most affordable one on the list, and we love that you can select a plan according to what you need (with any special requirements), making it easier to stay on track for those with healthy-eating resolutions.

Other Must-Haves: Banana date almond basil seeds smoothie and spinach pineapple papaya yoghourt flax seed smoothie

Highlights: Serves fresh fruit juices, zero additives, offers a monthly plan, vegetarian only

Timings: 7:30 AM to 9:30 PM

Google rating: 4.1/5

Price: INR 300

Flax in Lower Parel is all about eating healthy. They've got a great selection of healthy bowls and beverages that are packed with nutrition. If the weather has got you down or you’re feeling a little blue, we suggest you try their game-changing smoothie that's a cold-busting blend of turmeric, black pepper, almond milk, and honey.

Other Must-Haves: Ageless and recovery smoothie

Highlights: Delivery only, DIY options, gluten-free salads, serves healthy combos under 500 kcal

Timings: 9 AM to 11:30 PM

Google rating: 4.2/5

Price: INR 500

Social Media: Flax

Smoke House Deli in Bandra houses some of the most delicious sandwiches and burgers. But their beverages are equally great and should be talked about more. Just like the name suggests, the stress buster smoothie takes away all your stress. And it’s all made possible with the blend of banana, fig, ashwagandha, and yoghurt in the mix.

Other Must-Haves: Soul smoothie and SHD green lady smoothie

Highlights: Serves vegan and keto-friendly options, dairy- and gluten-free options available on demand

Timings: 10 AM to 1 AM

Google rating: 4.2/5

Price: INR 2,800

Social Media: Smoke House Deli

Cafe Duco is a small, Latin-American restaurant in Bandra started by chef Urvika Kanoi. From mocktails to smoothies, you’ll get endless beverage options here. Our favourite is the Pink Me Up smoothie because it’s not just pretty to look at, but it also tastes amazing and feels healthy. It packs a punch of mixed berries, banana, almond milk, yoghurt, and coconut chips.

Other Must-Haves: Mr Monkey and the Warrior smoothie

Highlights: Healthy food, vegetarian, vegan, and gluten-free options available

Timings: 11:30 AM to 11:30 PM

Google rating: 4.2/5

Price For Two: INR 2,000

Social Media: Cafe Duco

Smoothie Factory is an American-based chain that's known for serving clean, nutrient-rich smoothies. The smoothies here are done right, with zero refined sugar, zero preservatives, and 100% real ingredients. Whether you're a gym regular or someone who wants a midday pick-me-up, this one's got you covered. We really loved their Citrus Green Smoothie. It's refreshing, zesty, with the blend of kiwi, orange, lemon, mint, spinach, kale, and a touch of turbinado (raw sugar). There are also acai bowls and frozen yogurt, which are just as good.

Other Must-Haves: Very berry and Tropical powershake

Highlights: Healthy, vegetarian, vegan, has power plant add-ons

Timings: 10 AM to 12 AM

Google rating: 4.5/5

Price For Two: INR 400

Social Media: Smoothie Factory

This all-day cafe has a very artsy take on the food. Juco Cafe is one of the first in India to turn smoothie bowls into edible art. The menu is focused on superfoods, fresh ingredients, and feel-good meals that are as filling as they are healthy. talking about their smoothies, their Matcha Avocado Smoothie is literally a green goddess. With the blend of earthy matcha, buttery avocado, and just a drizzle of honey, this is the drink you'll want to savour calmly. Have one of their art smoothie bowls and you're sorted for the brunch.

Other Must-Haves: Blueberry spirulina and Anti-bloat smoothie

Highlights: Artsy food, all-day eggs

Timings: 7 AM to 11:30 PM

Google rating: 4.5/5

Price For Two: INR 550

Social Media: Juco Cafe

This one's recently opened, so not a lot of peeps know about it. If you want a smoothie that doubles up as a full meal, SipFresh does the job. The smoothies here are thick, hearty, and full of ingredients that are good for you. Everything here is easy on the pockets, and they also offer keto-friendly options. Among the many smoothies, the Mango Avocado Smoothie is a game-changer. It’s thick and has a blend of mango, avocado, probiotic milk, muesli, walnuts, and honey. Basically, a breakfast in a glass.

Other Must-Haves: Dark chocolate avocado, and Chickoo booster smoothie

Highlights: Keto-friendly options, vegetarian, guilt-free, affordable

Timings: 11:30 AM to 3 AM

Google rating: 5/5

Price For Two: INR 400

Social Media: SipFresh

This might just be the best tropical escape you can find in the city without hopping on a plane. Tropicool is Mumbai’s first Brazilian café, and everything from the interiors to the menu justifies it. While their acai bowls are the main attraction, their smoothies are equally good. We recommend the Pump Smoothie, which has a mix of acai, coconut water, banana, and unflavoured whey protein, finished off with coconut flakes. It is sweet, nutty, and quite cooling.

Other Must-Haves: Acai chocoblast and Cinnamango smoothie

Highlights: Brazilian-inspired food

Timings: 7 AM to 12:30 AM

Google rating: 4.3/5

Price For Two: INR 1,400

Social Media: Tropicool