In this fast-paced world, it can be difficult to establish equilibrium, cultivate consciousness, and adopt wholesome behaviours. (Reality check much?) Lucky for you, yoga is a good way to do all of this and continue to have fun, and these top yoga studios in Kolkata can help you celebrate mindfulness and add it to your routine.
Top 10 Yoga Studios In Kolkata To Meet Your Fitness Goals
Overview
Best Yoga Studios In Kolkata To Add To Your Radar
Mystic Yoga
Mystic Yoga began with a single class in Salt Lake in 2010 and now has four locations throughout Kolkata: Camac Street, Salt Lake, Purna Das Road, and Lake Avenue. Mystic Yoga seeks to encourage a healthy lifestyle through yoga, meditation, retreats, and healthy eating.
Google Rating: 4.2/5
Timing: 8 AM - 9 PMPrice: INR 500 for 12 sessions in 30 days; INR 9,000 for 36 sessions in 90 days; and INR 24,000 for 144 sessions in 365 days with unlimited membership
Instagram: @mysticyoga.in
LBB Tip: Their website and magazines offer articles on healthy living and diet plans. They also plan diet charts based on your requirements on request.
Real Yoga
This Singaporean studio chain, located in the centre of Kolkata, comes highly recommended. Every few months, a new yoga style is introduced, and more than 40 yoga classes are available at Real Yoga to accommodate all needs and lifestyles. The best thing is that it houses a vegetarian, pet-friendly restaurant with a pleasant atmosphere. After your yoga lesson, if you're hungry, stop by this place for a bite to eat!
Google Rating: 5/5
Timing: 8 AM - 4:30 PM. Closed on Sundays
Price: INR 300 – INR 1,200 for a single group class; INR 1,000 for a standard group class; INR 2,200 for personal (1‑on‑1); and INR 1,500 - INR 10,000 for Membership packs
Instagram: @realyogaindia_kolkata
LBB Tip: Other facilities, like waiting rooms or swimming pools, are provided by some of their branches in the city. You may also download their Real Yoga app.
Yoga Sutra
For novices in particular, the Yoga Sutra is a great place to learn yoga. We also suggest Yoga Sutra to anyone who wants to enhance their mental and physical health. They accommodate each person's needs and offer activities that genuinely improve mental and physical health. Over a year, you can take both in-person and online yoga courses, and we do not doubt that you will ace your fitness goals after joining the Yoga Sutra family!
Google Rating: 4.8/5
Timing: 6:30 am - 8 AM. Closed on Sundays
Price: INR 600 - INR 299 with a 50% off coupon for 6 yoga classes for 2 weeks. No membership required. For prices, call 91 9874483713
Instagram: @yoga_sutra_studio
LBB Tip: You can also check their Instagram page and scan the QR code given.
World Yoga Society
You should stop by here if you want to feel healthy every day. The well-behaved and well-trained trainers just add to the positive environment. Here, the natural method of employing yoga to heal the body and mind is called yogapathy. Yoga-based therapy at World Yoga Society helps to enhance mental and physical well-being. Dr Dibya Sundar Das helps people, particularly those who lack time, by fusing classic Hatha yoga poses, the mental focus of Rajyoga, and contemporary medical understanding.
Google Rating: 4.6/5
Timing: Tuesdays, 1 PM – 3 PM; Thursdays, 3 PM – 5 PM; Sundays, 2 PM – 4 PM
Price: INR 2,200 for a combined certificate and diploma session; INR 970 for consultation with Dr Dibya Sundar Das + 12 yoga days; INR 750 for 6 classes per month
Website: www.worldyogasociety.in
Instagram: @worldyogasociety
Iyengar Yoga, Alka Jalan Foundation
Iyengar Yoga in Kolkata helps you with the perfect way to get fit this year by signing up for their newly launched Iyengar yoga sessions, but heads up, you’ll have to bring along your yoga mat. While the classes are technically open for all. It’ll help you maintain the correct form of asana and focus on detail, precision, and alignment. The best news? You don’t need any prior training or experience in fitness.
Google Rating: 4.8/5
Timing: 9 AM - 9 PM
Price: INR 3,000 for 12 classes per month; INR 250 per single session
Instagram: @alkajlanfoundation
Art of Living
This studio's programs combine meditation, Hatha yoga, and powerful breathing methods to aid with stress, anxiety, and even sporadic back pain from sitting all day. It offers your body and brain room, whether you're participating in their three-day Happiness Program or an online anti-aging flow at 7 AM while still in your pyjamas.
Google Rating: 4.6/5
Timing: 6 AM - 7 PM
Price: INR 2,299 for 3 months; INR 3,999 for 6 months; INR 4,999 for 12 months; INR 2,500 - INR 4,000 for Happiness Program + Sri Sri Yoga
Instagram: @artofliving
Temple of Yoga
At the Temple of Yoga in Shyambazar, holistic health and mindful movement coexist. Established more than 15 years ago, this simple studio is the best spot for busy city dwellers because it provides Ashtanga yoga with flexible drop-in sessions. Traditional yoga, physiotherapy, and acupuncture are all combined in the class to help relieve everything from back pain to stress. This studio is the real deal for people looking for a gentle reset without the strain of performing.
Google Rating: 4.7/5
Timing: 6 AM - 8 PM. Closed on Sundays
Price: INR 399 for drop-in sessions. Call +91 98310 95229, 033‑2555 2492 for membership packages
Instagram: @templeofyogastudio
Yoga Sea
At Yoga Sea studio, you can witness yoga enthusiasts of all skill levels benefit from their well-organised yoga lessons with clear directions. Here, you will experience Shiv's expertise, the serene, encouraging environment he fosters, and the tailored modifications he offers. You will leave each class feeling invigorated and in balance. Regardless of experience level, we highly recommend Yoga Sea to anyone looking to start their yoga journey.
Google Rating: 4.8/5
Timing: 6 AM - 9 PM. Closed on Sundays
Price: INR 24,000 for annual membership.
Instagram: @yogaseakolkata
Sattva Yoga Studio
A reputable yoga studio, Sattva Yoga Centre, is well-known for its healing yoga and meditation courses. Every trainer is certified and provides thorough explanations of each pose and proper posture. You'll observe a change in your stress level and overall health. Sattva always offers a comprehensive strategy for mental, spiritual, and bodily well-being. During the sessions, you will learn exercises that will lower blood glucose levels and increase your body's flexibility. Suvaditya's meditation lessons, in particular, have a calming impact on the mind and spirit.
Google Rating: 4.9/5
Timing: 7 AM - 11:30 AM. 5 PM - 9 PM. Closed on Sundays.
Price: INR 1,000 for one-time registration; INR 2,000 for 12 yoga + pranayama classes; INR 3,000 for 20 yoga + pranayama + 4 meditation sessions; INR 5,000 for 12 therapy-focused sessions and INR 8,000 for 24 therapeutic sessions (20 yoga + pranayama + 4 meditation)
Facebook: Sattvav Yoga Studio
Vyasa
Vyasa Kolkata is doing a fantastic job of educating people about the advantages of yoga in an easy-to-follow and useful manner. Authentic, research-based yoga is the main focus of this studio. They demonstrate how yoga can help with actual health issues like diabetes, anxiety, and back pain in addition to teaching poses. Their instructors are well-trained and amiable and provide careful, clear instruction to all students, from novices to experts. They are assisting people in leading happier and healthier lives through their frequent workshops, classes, and therapy programs.
Google Rating: 4.7/5
Timing: 10 AM - 8 PM. Closed on Sundays
Price: Call the studio at +91‑33‑2424 1340 or email vyasacal@gmail.com for membership packages, drop-in sessions, and more
Instagram: @vyasakolkataofficial