10 Yoga Studios In Kolkata To Hit Your Fitness Goals

Mystic Yoga began with a single class in Salt Lake in 2010 and now has four locations throughout Kolkata: Camac Street, Salt Lake, Purna Das Road, and Lake Avenue. By using a more holistic approach, Mystic Yoga seeks to encourage a healthy lifestyle through yoga, meditation, retreats, and cuisine. You can choose between private or group yoga sessions at their studio. You can choose a time that works for you. Classes are held every day of the week, mostly in the mornings and evenings. There is also the option of a couples class at Mystic Yoga. A great strategy to ensure the health of both the mother and the unborn child during and after pregnancy is to enrol in their prenatal and postnatal yoga courses. Along with yoga sessions, they also offer several meditation courses and workshops that assist people in managing stress, anxiety, and emotional trauma in a comprehensive way.

Price: INR 500 per class; INR 750 for a drop-in class; INR 4,500 for 12 sessions; INR 9,000 for 36 sessions, and INR 14,000 for 144 sessions

Google Rating: 4.2/5

Instagram: @mysticyoga.in

LBB Tip: Their website and magazines offer articles on healthy living and diet plans. They also plan diet charts based on your requirements on request.

This Singaporean studio chain, located in the centre of Kolkata, comes highly recommended. Here, you can attend as many classes as you like, at any time of day. They offer both group and individual training in a variety of yoga sessions, dancing, and aerial yoga with props. The instructors are very informed. Every few months, a new yoga style is introduced, and more than 40 yoga classes are available at Real Yoga to accommodate all needs and lifestyles.

Timing: 7 AM - 9:30 PM. Closed on Sundays

Price: INR 300 to INR 1,200 per class; INR 1,500 to INR 10,000 for membership; INR 1,000 for a group yoga class, and INR 2,200 for a personal trainer. 

Google Rating: 5/5

Instagram: @realyogaindia_kolkata

LBB Tip: Other facilities, like waiting rooms or swimming pools, are provided by some of their branches in the city. You may also download their Real Yoga app.

For novices in particular, the Yoga Sutra is a great spot to learn yoga. The teachers' overall approach to teaching is simply remarkable, and they are incredibly considerate and sensitive to all of your needs and demands. If you're the type of person who typically avoids exercise or physical activity altogether, we will suggest Yoga Sutra to anyone who wants to enhance their mental and physical health.

Timing: 7 AM - 8:30 PM. Closed on Sundays.

Price: INR 3,000 for monthly 16 classes; INR 2,500 for monthly 12 classes; INR 2,100 for monthly 8 classes; INR 1,500 for kids' yoga classes and INR 2,100 for monthly 8 classes. 

Google Rating: 4.8/5

Instagram: @yoga_sutra_studio

Created to promote and defend the values of ancient yoga culture for the benefit of mankind, they are also committed to supporting charitable social activities both domestically and overseas. Here, you learn that yoga is more than simply a collection of poses, stretches, and Oms; it's a way of life and a fantastic kind of exercise that the studio excels at teaching. 

Timing: 10 AM - 7 PM

Price: Fees are calculated based on the number of classes you take per week. 

Google Rating: 4.2/5

Instagram: @worldyogasociety

For just INR 250 per session, Iyengar Yoga in Kolkata is the best method to get in shape this year. They cater to newbies, experts, and everyone in between! The lessons, which are taught three times a week by Ratan Sir, last approximately an hour. Not sure why this particular brand of yoga is so popular? It was created and named after BKS Iyengar. It emphasises alignment, accuracy, and detail, and will assist you in maintaining proper asana form. No prior fitness training or expertise is required. 

Timing: 9 AM - 9 PM

Price: INR 3,000 for 12 classes

Google Rating: 4.8/5

Instagram: @alkajalanfoundation

The organisation offers yoga sessions in South Kolkata and is one of the leading yoga centres in Kolkata. Gurudev Sri Sri Ravi Shankar, a well-known philanthropic and spiritual teacher, founded the non-profit, educational, and humanitarian organisation The Art of Living in 1981. It currently operates in 156 countries. The Art of Living Foundation raised awareness of yoga's true significance. Art of Living lessons are offered at several yoga centres in Kolkata. You can call their course information helpline for further details.

Timing: 8 AM onwards

Price: INR 3,000 to 5,000 for basic course; INR 4,500  to 6,500 for happiness program; INR 10,000 to 15,000 for advanced course, and INR 5,000 to 8,000 for DSN course

Google Rating: 4.2/5

Instagram: @artofliving

If you experience neck and back pain, this studio will help you address it with its classes. The training facility is excellent, and the trainers are amiable and effective. The atmosphere is serene and quiet. Most importantly, they oversee every participant and offer advice to trainers. Located in Ultadanga, they offer physiotherapy, yoga, and pranayam lessons for stress, pain, and weight management. Their services also include fitness centres, yoga classes for children, power yoga, and meditation sessions.

Timing: 6 AM - 8 PM. Closed on Sundays

Price: INR 300 per session and INR 14,000 for annual membership

Google Rating: 4.7/5

After joining Yoga Sea, you will experience a genuinely transformative journey that will result in significant changes to your physical and mental health. Your growth will be greatly aided by the direction and knowledge. Regardless of experience level, we highly recommend Yoga Sea to anyone looking to start a yoga journey. All skill levels can benefit from the well-organised yoga lessons with clear directions. You will value Shiv Sir's expertise, the serene, encouraging environment he fosters, and the tailored modifications he offers. After every class, you will feel more centred and rejuvenated. 

Timing: 6 AM - 9 PM. Closed on Sundays.

Price: INR 24,000 for annual membership

Google Rating: 4.8/5

Instagram: @yogaseakolkata

The sessions are excellent, the class is well worth taking, as the teachers are knowledgeable and help you at every stage. The exercises that are taught throughout the sessions will significantly increase body flexibility and lower blood glucose levels. Suvaditya Sir's meditation lessons, in particular, have a relaxing effect on your mind and spirit. You feel much more relaxed and rejuvenated. Here, practice a wide range of asanas---Raj Yog, Hatha Yog, Jnan Yog, Karma Yog, Bhakti Yog, and Mantra Yog, and pranayams as well as meditation at their regular and weekly classes. 

Timing: 7 AM - 11:30 AM and 5 PM - 9:30 PM. Closed on Sundays

Price: INR 1,000 per month + INR 1,000 admission fee

Google Rating: 4.8/5

If you are looking for a place that teaches yoga in its traditional form, check out the Vivekananda Yoga Anusandhana Samsthana. The traditional yoga method will help you achieve great health, a beautifully contoured physique, regulated breathing, and an emphasis on good posture. They provide classes in yoga for children, yoga for executives, yoga for psychosomatic disorders, and yoga for preventative health. Pranayama, Om meditation, cyclic meditation, pranic energisation technique, mind sound resonance technique, and Sat Kriyas are among the yoga classes offered. They also offer yoga courses at their homes in Kolkata.

Timing: 6:30 AM - 7 PM

Price: Upon request, tailored to your session requirements. 

Google Rating: 4.7/5

Instagram: @vyasakolkataofficial