Benefits Of Hair Spa: A Full Guide Before Your Next Appointment

A hair spa is a girl's girl who holds your hand through the various journeys you put your hair through: from unwashed hair, locks strewn over your pillows, dandruff, split ends, and brittle and rough hair: basically, everything you need for all your hair woes. 

Apart from making you feel like a total hair model, a hair spa also delivers nourishment and hydration and gives your locks the pampering they need. There are different types of hair spa treatments for particular hair concerns — smoothing hair spa to control frizz, strengthening hair spa for hair fall, and moisturising hair spa for dryness. 

Apart from targeting specific hair concerns, the advantages of hair spa go beyond that particular concern. Here are the benefits of hair spa treatment:

1. Hair Strengthening: Brittle hair? A hair spa is your knight in shining armour. Frequent hair spa treatments help feed your scalp with necessary oils and proteins to strengthen your roots and reduce hair loss. 

2. Rejuvenation: Hair spa treatments always crack a spot among the top 5 for being a self-care solo date idea. The entire process of a hair spa delivers a sense of peace and rejuvenates. Because the process involves a hair scalp massage with a nourishing oil, chances are you will catch some much-needed Zs while the massage calms your nerves, nourishes your hair, and promotes blood circulation to your head, improving your hair quality with every session. 

3. Excess Oil Reduction: If your scalp is on the greasy side of things, a hair spa treatment is exactly what you need. Your scalp has sebaceous glands that secrete oil, and in this case, they are overworking, hence the oily texture. A hair spa helps curb this excess oil, reduce any oil build-up, balance the scalp texture, and promote hair growth. 

4. Dandruff Reduction: With scalp-soothing and clarifying agents, a hair spa helps address an inflamed scalp, reduces dandruff, and rebalances your scalp's pH to curb dandruff cultures. 

5. Hair Growth: Though a popularly advertised benefit of a hair spa, you cannot discount the fact that with so many nourishing ingredients, the promotion of hair growth is an important benefit of hair spa treatment that also strengthens your hair shaft and increases the quality of your hair texture. Combine a hair spa with a healthy eating lifestyle and fewer stressors in your environment, and you will have the key to reversing hair loss. 

6. Split End Reduction: It is a universal truth that dry hair leads to split ends, and a hair spa, with its hydrating ingredients nourishes your hair and reduces breakage and is believed to be a long-term solution to split ends. 

Be it a hair spa at home or going for a hair spa session, your hair spa treatment needs to have certain ingredients in your products for the best results over time. These products are nourishing factors, clarifying agents, and sulphate-free shampoos that want the best for your hair. Some of the ingredients you must look out for include coconut oil, argan oil, honey, aloe vera, and keratin to strengthen and restore shine to your hair. 

A hair spa treatment begins by warming a hair oil and doing some good ol' champi. Remember to use oils with therapeutic benefits and ingredients like rosemary, coconut, or lavender. 

Infused with wheat germ oil, this formula aggregates and deposits caring agents on your scalp, firming up the roots and restoring the sheen to your hair. 

If you are opting for a hair spa treatment at home, then this oil by Inde Wild is your best bet. This all-in-one treatment oil has Ayurvedic herbs, flowers, seeds, roots, and fruits, with eleven active ingredients including castor oil (12%), hibiscus (1.6%), and Brahmi (1.6%), as well as 5 carrier oils (sesame, coconut, almond, Indian argan, and vitamin E). This product promotes overall hair health by strengthening each strand from root to end, improving hair growth and texture, and even addresses issues of premature greying. 

Cleansing your hair with a sulphate-free shampoo is key to any hair treatment, let alone a hair spa. A lot of salons pick shampoos that enriches and nourishes the hair, without going rough. 

Kerastase is a popular brand found in most salons. With ginger root extracts and Edelweiss native cells, this shampoo is silicone-free and reduces hair breakage and strengthens your scalp. 

Protein-backed products are essential to nourish your scalp, and this shampoo by Milkshake has all the essential nutrients of milk combined with apple and sunflower seed extracts for the daily treatment of normal or dry hair. It has an SLS- and paraben-free formula that nourishes both normal and dry hair and has Integrity 41 (sunflower extract), to protect hair color.

A hair mask is necessary to protect the nourishment of your hair and also helps balance the pH of your scalp while promoting hair elasticity. Generally, people opt for hair masks from the same brand as the conditioner and shampoo, but even if you don't want to, look for hair masks that have moisturising ingredients like Argan oil and shea butter extracts. 

This sulphate-free professional mask helps reduce frizz and delivers shiny hair. It is pro-keratin and asta care that reconstructs and strengthens the hair, adding nourishment points to your spa treatment. 

This rich, creamy mask features a blend of argan oil, linseed extract, and other nourishing ingredients that improve hair elasticity and shine and help manage rough and frizzy hair. The brand has a hair mask for every hair concern: from hydrating to ones for smoothing and restorative hair mask. 

A good hair conditioner helps detangle hair and locks in the moisture of the shampoo. The ideal conditioner should have natural oils, humectants, and cationic surfactants, while avoiding harsh chemicals like sulfates and parabens. 

This professional conditioner is a salon favourite for its anti-frizz system that manages frizz for 96 hours straight. It is suitable for all hair types, and has shea butter for some flavourful nourishment and hydration. 

This bond repair product has an acidic bonding concentrate that helps in strengthening the texture of hair and scalp health. It is a leave-in treatment that helps in heat protection and also reduces split ends. 

1. What are the advantages of hair spa?

Hair spa treatments help to nourish, hydrate, and rejuvenate your hair. They also improve scalp health and promote hair growth. Different hair spa treatments deliver different benefits. 

2. What are the disadvantages of hair spa?

Most hair spa treatments break the bank and cannot be a frequent investment. Some hair spa treatments can also be detrimental to coloured hair, fading the shade. You must ensure your salon has hair colour protectant products. 

3. How frequently should I go for a hair spa?

It is recommended that you go for a hair spa once every month, and if you are on a budget, opt for once every two months. Regular treatment is key to sustaining the benefits of a hair spa. 

Enjoy spa days at home with these best spa creams!